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Zootherapy will help you relax from the daily hustle and bustle and get a lot of positive emotions. Another effective way to improve your mood is mrsloty casino.

The therapeutic benefits of a leisurely ride on a horse are well known and are often used to treat a range of psychological and emotional problems. Kind animals boost the self-esteem of people with severe mental disorders, relieve feelings of anxiety and depression. Even simple companionship and interaction with horses has a beneficial effect. Today, more and more patients are turning to effective therapy with the help of kind, strong animals. But how do horses manage to restore harmony and inner balance?

Psychological influence of hippo-psychotherapy

The time a person spends with a horse, and even more so riding, has a positive effect on the mental state and physiology of a person. This effect is the basis of one of the most effective rehabilitation methods, which is known as hippotherapy. A ride on a horse gives a person pleasant emotions and strong experiences: peace, delight and a feeling of complete freedom.

Psychotherapy with the use of a horse takes patients to a different emotional stage and offers a therapeutic environment that makes them feel much freer and more comfortable than in a traditional conversation with a psychologist. Hippotherapy is effective in treating conditions such as:

• phobias and anxiety;
• different types of addictions;
• hyperactivity;
• post-traumatic stress disorder.

Numerous studies have proven that hippotherapy helps to reduce anger, aggression, relieve depression and dissociation.

There are life skills that a horse can teach better than a human.

• Communication and interpersonal skills.
• The ability to control and evaluate one's emotions.
• The ability to set boundaries and maintain personal space.
• Trusting others, overcoming feelings of fear.

Hippotherapy differs sharply from many other modern methods of restoring psycho-emotional health, as it is based on passive perception. Interacting with such energetic and powerful animals can instil confidence, which is especially helpful for those patients who, due to abuse or severe mental disorders, feel helpless and powerless.

The horse responds openly and honestly to anyone regardless of social status, ethnicity, which is paramount for those who have experienced discrimination and oppression in their lives.

Hippo-psychotherapy is often not the only method of treatment, but a complementary therapeutic technique. Studies prove that the presence of a horse facilitates the patient's interaction with the therapist. Intelligent animals are able to reflect human emotions and behaviour, so it is easier for a psychologist to understand what is going on with a person at the moment by observing the horse's behaviour and how the patient interacts with it. For example, some people find it very difficult to talk about their past experiences or emotional state, but horses help to reveal the problem, make it easier to understand and work through it.

Hippo-psychotherapy helps to treat autism, such people are often diagnosed with heart and musculoskeletal diseases in addition to mental and social problems. Riding has a general tonic effect, mental performance is improved and social skills are developed. "Equestrian" therapy helps to cope with hyperactive and difficult-to-adopt children, in this case the biorhythms of the horse become an important factor of treatment. The person relaxes and begins to adjust to the animal. By caring for the horse, troubled youngsters learn discipline and responsibility. Children with cerebral palsy are highly motivated to pet the animal or clutch the reins, they learn to sit and hold their heads correctly and their brain activity is restored.